The Intriguing Connection Between Happiness and the Human Body
Happiness can have a powerful effect on our bodies and vice versa. The foods we eat and the exercise we engage in can have a huge impact on our mood and mental health. For example, just putting on a fake smile can trick your brain into thinking it's happy, which in turn makes your body feel better. This short video is full of tips and information on the connection between our mental and physical state and happiness.