The Most Efficient Way to Good Feelings
When was the last time you gave someone a compliment? Do you remember how the recipient lit up at your honest observation? What about how your heart beat a little faster with the satisfaction of making another person’s day a bit better? Task yourself to deliver a compliment to someone, whether you know them or not. Go beyond their outward appearance, too. If your neighbor just painted their house, tell them that they picked a great color. Or if your co-worker made a presentation in a meeting, tell them something you liked about it.