The Shocking Truth About Loneliness and Why We Need to Take It Seriously
Many of us have experienced being lonely in a crowd or feeling disconnected within a social group. But more and more people—over a third of American adults—are reporting that they are truly lonely. In this important video, Jay Shetty explains that these statistics matter because lonely people are 50% more likely to die before their time. In fact, loneliness is as damaging to health as 15 cigarettes a day. To combat loneliness, schedule time to talk to a friend each day, and invest your time with people who make you feel understood. See more tips for combating loneliness.