The World’s Happiest Man? Here's What You Can Learn from Him
French genetic scientist Matthieu Ricard may have “had it all,” but 40 years ago he left the science field behind and moved to India to study Buddhism. Oh, and brain scans happen to reveal that he’s the happiest man on the planet. The key to a happy life, according Ricard? Meditation, not dwelling on negative thoughts, and training the mind. Here's what he's learned.