Cigna announces expanded relationship with Happify Health to support the emotional health of millions of its members
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Researchers attribute longer lifespan to finding a direction in life and setting goals related to it. Buettner, Dan (2012) The Blue Zones Solution

Want to Prolong Your Life? Set These!

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Striving towards goals that you set for yourself can be one of the most rewarding experiences in your life. Why not make that life a happier one by actively challenging yourself? If you want to consistently follow through on goals, check out these 8 tips on how to stay motivated while accomplishing your goals.

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