Which Chore Can Actually Reduce Stress?None
“Ugh, dishes!” Does that sound familiar? Maybe this fact will change your opinion on this everyday chore. Instead of hastily doing the dishes, focus on the slow, repetitive actions as you wipe your plates clean; notice the warmth of the water or the pattern the bubbles make as they run down the sides of your bowls. This way, you'll scrub yourself to serenity.