Working to Find Your Way in Life? This Neuroscientist Has 5 Essential Tips
Dr. Andrew Newberg is a neuroscientist—and the director of research at the Jefferson Myrna Brind Center of Integrative Medicine. In this segment, he discusses how to reprogram your brain to be open to change, and to find an "enlightenment" experience. 95% of people who tried these steps experienced something positive, ranging from better conversations and relationships to a deeper understanding of meaning and purpose in life. What do you have to lose?