Sure You’re Thankful, But Do You Say It?

Okay, so maybe you’re thankful for your loyal friends and your hilarious, kooky family, but how often do you say it directly to them? Expressing gratitude, whether out loud or written down, not only gives others a boost; it also makes you feel great. Give it a try—send a quick email thanking a friend for their best qualities, or try expressing your gratitude to the next loved one who walks into the room.