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Get Energized About Your Job

Created by: Denise Clegg , Coach & Mindfulness Expert

You spend most of your waking hours at work, but how much of that time do you feel energized and excited about what you're actually doing?

Whether you're feeling burned out or bored at your current job, staying engaged and productive—despite difficult colleagues and circumstances—is possible! This track will help you develop skills and resources to increase your well-being on the job, which can help you feel more energized at work, increase your performance, buffer stress, and grow past obstacles.

You spend most of your waking hours at work, but how much of that time do you feel energized and excited about what you're actually doing?

Whether you're feeling burned out or bored at your current job, staying engaged and productive—despite difficult colleagues and circumstances—is possible! This track will help you develop skills and resources to increase your well-being on the job, which can help you feel more energized at work, increase your performance, buffer stress, and grow past obstacles.

Want to start this track and build skills for lasting happiness? Join Happify today!
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Boost your happiness with
science-based activities & games.
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Feel Happier Every Day

  • Hundreds of fun activities designed by experts
  • Customized tracks tailored to your goals
  • Build skills for optimism, confidence, and more!
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86% of members get
happier in 2 months

Scientifically Designed

Happify's activities and games are based on cutting-edge research from leading academic institutions. Our proprietary framework is designed to train your brain and help you build skills for lasting happiness.

Personalized for You

Happify recommends daily activities that deliver the best results for you based on your goals. You'll learn valuable skills to find more peace of mind and feel more engaged, motivated and excited about your future.

Fun & Easy to Use

Use Happify anytime, anywhere—on your computer or on your mobile phone. Spend just a few minutes each day on fun exercises and games that help you form life-changing habits.

It Works

You'll see a significant improvement in your level of happiness, with
increases in positive emotions and life satisfaction.

Why You'll Love Happify

Paul M.

Ontario, Canada

"My happiness score went from 50 to over 90"

When I started Happify, I was under an extreme amount of pressure. As I completed the assignments, I found a lot of the weight being lifted off. It's a positive, uplifting experience, and I love the exercises—they're simple, yet profound—and well worth the time to complete.

Why You'll Love Happify

Ready to Happify Your Life?

Scientifically Designed

Happify's activities and games are based on a decade's worth of cutting-edge research by psychologists and neuroscientists from leading academic institutions around the world. Our proprietary framework is designed to train your brain and help you build skills for lasting happiness—delivering effective and measurable results.

Personalized for You

Happify recommends daily
activities that deliver the best
results for you based on your
goals. You'll learn valuable
skills to find more peace of
mind and feel more engaged,
motivated and excited about
your future.

Fun & Easy to Use

Use Happify anytime, anywhere—on your computer or on your mobile phone. Spend just a few minutes each day on fun exercises and games that help you form life-changing habits.

It Works

You'll see a significant
improvement in your level of
happiness, with increases in
positive emotions and life
satisfaction.

Why You'll Love Happify

Lori N., Bend, OR

"I've learned to reframe my negative thoughts"

Stress? Bring it on! Happify gave me the tools I need to keep a handle on my work stress. I've learned to reframe my negative thoughts, focus on my core values, and be grateful for the small stuff!

Ready to Happify Your Life?